- Created: Friday, 26 June 2015 10:59
For many, yoga is a way to nourish mind, body and spirit. Well practiced yogis find both peace and strength from their daily practice. Experience peace and relaxation at Connecting with Nature: Garland's First Annual Yoga Retreat Hosted by Lisa Cohen. From August 24-27, 2015 get closer to nature and find your inner Zen at this intimate couples retreat. This retreat will further develop your yoga personal practice while bringing you closer to your partner, through intimate yoga sessions and immersion in nature.
Each day there will be an optional morning vinyasa style yoga class, followed by Garland's signature breakfast. The afternoons are yours for the taking: participate in a guided hike and meditation, book a massage or facial, or explore on your own. One afternoon there will be an option to participate in Give Back to the Garden: Retreat guests will get their hands dirty, and will find themselves closer to nature during this Kriya yoga session. As always dinner will be served to guests in the main lodge each day at 7pm. The kitchen will be creating delicious meals featuring organic produce straight from the gardens, orchard and greenhouse, as well as sustainably raised products sourced locally.
Lisa Cohen will be leading all yoga sessions and comes to the retreat with 35 years of teaching experience. Lisa began practicing yoga after many years as a professional dancer and gymnast. Her yoga classes and teaching style are an eclectic blend of many yoga traditions and cultures from all over the world. She often incorporates elements of Kundalini, Anusara, Bikram and Ashtanga disciplines. She leads workshops for students at all levels and aims to challenge everyone. Lisa's daily practice includes a Hatha flow practice, meditation, kirtan/chanting and has been involved in Yoga Teacher Trainings all over the world. You can learn more about Lisa at: www.flowinwithcohen.com
Garland's is very excited to be home to a yoga retreat and hopes to see you there!
Pricing: It is $350 per night for singles, $525 per night for couples. Alcohol, sales tax and gratuity are additional as well as massages and facials. Booking includes afternoon tea, dinner and breakfast and yoga retreat activities. (three night minimum booking required)
For Reservations Call: 928-282-3343